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Health & Fitness
5 Ways To Kick Your Habit of Drinking Soda
When you realize the reasons to avoid soda drinks, you would have possibly wanted to stop drinking soda. But there are days you craved for sweetener incorporated soda drinks and so you might have found it difficult to stop the habit. So,…
The Most Amazing Psychological And Physical Benefits of Swimming
Swimming and its amazing benefits!
A whole-body workout incorporated in an exercise!
Practice swimming for an entire body workout!
Enhance your body health by involving your muscles.
FLEXIBLE EXERCISE: The most essential as well as…
5 Secret Tips To Come Out of Laziness And Keep Your Body Fit
COME OUT OF YOUR LAZY ZONE AND KEEP YOUR BODY FIT!
Do you wanna kick out the bad lazy bump?
Check out the following steps to stay fit and shoo away the procrastination.
Who else does not wanna come of their lazy zone? Everybody wants…
Portea Medical partners with the Government of Delhi for Home isolation Services for COVID-19…
This unique tie-up will entail remote monitoring of Covid-19 patients using technology as an enabler to reduce the existing burden on hospital infrastructure
In a first-of-its-kind partnership, Portea Medical, India’s largest outside of…
5 Most Unhealthy Side Effects of Drinking Too Much Soda
HOW TOO MUCH SODA CONSUMPTION IMPACTS ON YOUR HEALTH!
Less sip, better health!
The sweetened drink comes with its risk factors such as diabetes and tooth disease. But it would slowly captivate us to gulp it as soon as we see the cool…
6 Tips And Tricks For Better Health During The Pandemic Period
ADAPT HEALTHY EATING HABIT DURING LOCKDOWN!
ENSURE TO FEEL AND FUNCTION THE BEST!
The sudden spread of the deadly virus has sprinkled the panics within mankind. It has pushed mankind to boost their immunity and go in the path of…
5 Most Healthy Natural foods To Cleanse Your Liver
Natural foods to clean up your liver!
Clean up your liver by incorporating natural foods into your daily diet!
The liver is the primary detoxifier in your body. It helps in converting toxins into waste products, cleansing blood, and…
India’s Popular Summer Drink Kokum Juice And Its Amazing Benefits
Kokum is a purple-colored berry that has been widely used for cooking, preparing medicines and in industrial and oil extracts that help treat various health issues. However, the refreshingly cool juice of kokum is a famous summer drink in…
5 Phenomenal Health Reasons To Consume Tadgola or Ice Apple This Summer
WONDERFUL BENEFITS OF ICE APPLE OR TADGOLA!
Summer-fruit to cool down your body totally!
Ice apple with its succulent taste proffers you with endless health benefits!
Ever heard of ice apple or ice fruit? But Yes! It is very…
7 Must Have Super Foods To Unblock The Arteries
Have a healthier heart and lead a healthy life!
Unclog your arteries and protect yourself from heart disease! s
A healthy heart gives a happy life! Well, when you eat foods that would accumulate fats on the arteries. The function of…