Health & Fitness

Unbelievable Benefits of Mint Leaves! What did you think when you hear mint leaves? Your brain will straightway think of the sour taste of the leaves. And the reminiscence of the old childhood days as we all would be running out from the…

Are you struggling to overcome the symptoms of periods? Just inhabit the following foods during your periods to soothe your aching. Periods are a natural thing in a woman's life. Most of the women suffer from the symptoms of the periods…

While drinking more than a glass of coffee is not healthy, then you should try consuming black coffee which is associated with some health benefits. However, the caffeine content in the coffee would harm your body, a glass of black coffee…

REDUCE YOUR WEIGHT WITH THE FIVE AYURVEDIC HERBS! Reduce your weight with the help of these robust herbs Revive your body with the naturally beneficial herbs. Of course, people would like to shed their weight when they witness…

HEALTH BENEFITS OF MORINGA (DRUM STICK) FLOWERS! Moringa flower tea for better health! Consuming moringa flower tea would boost up the immune power! Evidently, we know that the entire part of the moringa tree is useful in different…

Puttu (aka) rice steamed cake is the iconic breakfast of Kerala. It is also called ‘Malayali’s own breakfast’. This traditional breakfast is something that people eat with their hands. Puttu is pretty easy to make and you just have to make…

SIMPLE WAYS TO OVERCOME YOUR HUNGER PANGS WHEN YOU ARE AT HOME! Overcome your hunger pangs with these natural food items at your home! Strengthen your body by consuming fiber-rich foods! Quarantine is here now! The days are completely…

Healthy types of bread and how healthy are they! Take a few bites of healthy bread of all times! Stay healthy and energetic as well! Breads are almost part of our daily life and stand out to be an easy and simple breakfast of…

Drinking water is essential for our body and it is highly beneficial if you start your morning with a glass of water. When your body does not have enough water, it would create many side effects. However, even the way you choose to drink…

DO NOT HAVE THESE FOODS BEFORE INDULGING IN SEX! Learn how foods could impact your sexual life negatively! Check out the following "say-no" foods before sex! Whatever you do, you gotta choose quality over quantity because it would be…