Health & Fitness

Beauty Benefits Of Amla Juice. Directions to prepare amla juice - it's simple as you do any other. Blend some chopped amla pieces with water and strain it to separate the pulp. According to your taste preferences, you can add some pepper…

Surprising Health Benefits of Sleeping Naked! Having a good night's sleep plays a vital role in your health.  There are many other amazing steps to stay healthy and it may be through consuming vegetables and other protein-rich foods. Have…

Best 5 Weight-Loss-Friendly Foods you can have! Food plays a vital role in our lives. Commonly, various types of foods provide different metabolism in our bodies. If you are a gym-going person, your trainer must have told about the foods…

A lot of factors can influence to attain the peaks of love-making. It is very important to have a few basic things in mind to guarantee both the partners have a gala time. Ensure to have the following things in place before beginning the…

SUPER-HEALTHY FOODS FOR YOUR HEART'S HEALTH! Healthy lub-dub is possible with these amazing foods! Add these super-healthy foods to improve your heart's health! Evidently, heart diseases are considered to be serious issues in the…

AMAZING EXTRACTS THAT SPICE UP YOUR SEXUAL ENERGY! Sparkle your relationship with the love session! Hike up your sexual energy and stamina with a glass of juices! Making sex alive in your relationship is something you have to work…

Walnuts are rich in heart-healthy fats and high in antioxidants. These are an exceptionally super nutritious nut. It is an effective remedy for many ailments, from heart disease to cancer. It is one of the world’s healthiest foods. The nuts…

The FIT you You might not be good at exercising or it might be difficult for you to follow every day.  The simple exercises would help you to make fit and have a healthy life. So you can do workouts at home and can witness the wonderful…

NEVER-ENDING BENEFITS OF CONSUMING FIG JUICE! A glass of healthy fig juice for your overall health! A sip or bite of the fig might improve your reproductive health and enhance your sexual life. The most powerful and healthy fruit of…

Shopping can hype your mood! "Fashion is very important. It is life-enhancing and, like everything that gives pleasure, it is worth doing well." - Vivienne Westwood. Perhaps, shopping transforms a hellish mood to an exciting happy one. We…