Health & Fitness

Easy Natural Remedies to tighten the Sagging Breast! Get firm skin and breasts with amazing home remedies. Women's breasts can vary in size, shape, and color from one person to another. Women's breasts will change and develop at every…

Perhaps sleep is all we need at the end of the day. To fall asleep earlier is a good habit to follow and you would also wake up earlier the morning. Sleeping without dreams is also matters for people because at times the dreams would…

Sleep with Socks To Enjoy Better SEX! Sleeping is an indispensable one in everyone's life. Your brain and body need to get rest and so sleeping is very important for your body as per The National Institute of Health. Most of the people…

Have you ever wondered what we did or what we used for the treatment of illness before the invention of antibiotics? The medicines people used were all natural then. The antibiotics that we use were all invented during the 40's but, before…

Amazingly Natural Health Benefits of Brown Rice! Replace white rice with brown rice which offers you endless health benefits. With the help of brown rice, you could protect your heart and reduce your cholesterol. With brown rice, you…

Natural Remedies to tighten the Sagging Breast! Get firm skin and breasts with amazing home remedies. Women's breasts can vary in size, shape, and color from one person to another. Women's breasts will change and develop at every stage of…

How to Stay in Shape & Be Fit ‘Tis the season to be jolly, eat a lot of Sweets and Christmas cake and also, unfortunately, suffer the wrath of the weighing machine (unless you have great metabolism of course). While it’s good to…

According to Ayurveda food is medicine and medicine is food.  In every context of physiology to pathology and prognosis, Ayurveda is the only medical system that talks about quality food. The most important factor is that all these…

How Workouts Enhance Your Sexual Performance! Can simple workouts help your sexual drive? Floor workouts assist you in boosting up your mood. Did you know exercise helps you to perform well in bed? Yes! Workouts have multiple benefits…

Idli & Sambhar - The Healthiest Breakfast of the Nation! Idlies are the best food to start our day and often provide a clear and soothing mind for the rest of the day. It has been serving the most delicious breakfast in South Indian…