Health & Fitness

Tips to cease snoring at night! Sleeping at night is an essential activity for human beings. Deep sleep is an indispensable thing for the human body to maintain a good and healthy life. You might be the person who snores during sleep or…

Almond (Badam), the King of Nuts is packed with protein, fiber, minerals, and vitamins and has numerous health benefits. These were domesticated almost 1000 years ago. In particular, almonds contain vitamin B2, vitamin E, potassium,…

BOHECO LIFE LAUNCHES A 100% VEGAN,  -…

Prodigious Health Benefits of Mushrooms Perhaps, Mushrooms are good for you and people often use them as medicines. Do you even know that ancient Egyptians even called them the ‘plant of immortality'? It is because you may also be aware of…

Walnuts are rich in heart-healthy fats and high in antioxidants. These are an exceptionally super nutritious nut. It is an effective remedy for many ailments, from heart disease to cancer. It is one of the world’s healthiest foods. The nuts…

Unbelievable Benefits of Mint Leaves! What did you think when you hear mint leaves? Your brain will straightway think of the sour taste of the leaves. And the reminiscence of the old childhood days as we all would be running out from the…

How self-medication can create negative effects on your health! Medicines are the best thing which makes people's life much better while being sick. It will help us to relieve pain. But all these medicines can be good only if it is taken…

A carrot a day helps you to shoo-away the health issues! Evidently, carrots are healthy for the human body. It is packed with nutrients like potassium, vitamin A, vitamin K, and vitamin B6. By eating carrots daily, it will provide amazing…

Healthy foods to intake and avoid during menstruation! A strong woman needs healthy food, after all, she runs the world! It is unimaginable how badly women will feel during their menstrual period. Every woman in the world undergoes the…

Astounding Health Benefits of Custard Apple! Custard apples are also known as chermoyas, have owned different types of names depending on the places such as Seethaphal, Seethapazam, etc. They are found mostly in South America, West Indies…