Health & Fitness

A carrot a day helps you to shoo-away the health issues! Evidently, carrots are healthy for the human body. It is packed with nutrients like potassium, vitamin A, vitamin K, and vitamin B6. By eating carrots daily, it will provide amazing…

Healthy foods to intake and avoid during menstruation! A strong woman needs healthy food, after all, she runs the world! It is unimaginable how badly women will feel during their menstrual period. Every woman in the world undergoes the…

Astounding Health Benefits of Custard Apple! Custard apples are also known as chermoyas, have owned different types of names depending on the places such as Seethaphal, Seethapazam, etc. They are found mostly in South America, West Indies…

Swimming retains the benefits of both mental and physical strength and so many people are showing interest in learning swimming. You could have come across many summer classes for children. It is essential for children to learn swimming and…

When Anger turns out to be a dangerous one? "ANGER is one letter short of DANGER" Human beings undergo multiple emotions every day in their lives. Anger is a common form of emotion and is also a healthy sentiment exhibited by normal…

The Best five Air-purifying house plants! Perhaps, plants are Life Force in human lives. They help us to breathe clean air and is known to be the best medicine at many times. Present days, our environment is getting polluted often and so…

Staggering Benefits of Listening to Music! “If I were not a physicist, I would probably be a musician” - Albert Einstein Music is a natural healer for all human souls. It is said that if you love music then you are said to be in a good…

Having seen significant evolution over the past few decades, surrogacy is an important medical procedure that has helped several couples over the years to start their own families, even when fertility treatments had failed them. As per…

Natural Benefits of Pistachios for Skin and Hair! Green colored nuts to lead the green stage of our life! Pistachios are delicious as well as healthy nuts to be taken by humans. And it is the member of the cashew family which is a hundred…

Best 5 Weight-Loss-Friendly Foods you can have! Food plays a vital role in our lives. Commonly, various types of foods provide different metabolism in our bodies. If you are a gym-going person, your trainer must have told about the foods…