Super impressive health benefits of GOOSEBERRIES


Beauty Benefits Of Amla Juice.

Directions to prepare amla juice – it’s simple as you do any other.

Blend some chopped amla pieces with water and strain it to separate the pulp. According to your taste preferences, you can add some pepper powder or honey.

Natural astringent:

Besides drinking Amla juice you can also use it as a facial toner since it has to tone properties and exfoliates gently to remove dead skin cells.

Vanish marks & scars:

Looking to reduce marks, scars, and blemishes? Amla juice used in combination with turmeric powder and lemon juice helps you get rid of these.

For a bright complexion:

Mix amla juice with honey and mashed papaya – Use this as a face pack to make your complexion bright and few shades lighter. Now that’s one of the easiest ways to use amla for skin fairness!

Amla Inner

Feel young:

By drinking amla juice you can stop premature aging and also gives a youthful & vibrant look. Also, helps to reduce skin pigmentation and makes your skin brighter.

For skin pigmentation, just dab a cotton ball in some amla juice and apply it on the face. Rinse off with water after a few minutes. Drinking amla juice regularly will help in preventing dark spots, wrinkles, fine lines, etc.

For oily skin:

Use a face mask of amla powder and rose water to treat oily skin. You will feel the wonderful difference with your skin becomes light, bright and dirt-free.

Another recipe:

Take 2 teaspoons of amla powder and add hot water to it. Mix it up and add 1 teaspoon each of raw honey and yogurt. Give it all a thorough mix before applying on the face.

Treating dull skin:

Make a cool face pack using ½ teaspoon of yogurt and honey. For best results use it once a week.

Another recipe:

Mix amla juice, Multani mitti, rose water and olive or almond oil. Apply this mixture on your face and let it sit for 10 minutes. Rinse off with warm water to notice supple, soft and healthy hydrated skin.

Drink to good health:

Intake of amla juice keeps skin problems at bay – by purifying the blood and ensuring proper digestion.


The benefits of amla juice or gooseberry juice also include exfoliation and cleansing of the skin. It helps to remove all the dead skin.

Besides the aforementioned, Amla juice helps in keeping cholesterol levels low and has the ability to reduce inflammation or swelling on the skin.

Amla juice can be included in your daily beauty routine. Be it drinking the juice or using it as a face pack. Amla works wonders – repairs your skin, keep it healthy, glowing and radiant effectively.

Do let us know what you think in the comments below.

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