Health & Fitness

While we are living in the world of machines, it would somehow make us be living the machine life. Present days, we are completely engrossed in mobile phones and spending time on social media than talking with our family members. They would…

Tamil Nadu's traditional and health mixed "Ulundhu Kali" is prepared with black whole urad dhal and palm jaggery. These two major ingredients are in turn highly nutritious and provide an amassment of health benefits that you might not have…

If drinking more than a glass of coffee is not healthy, then you should try consuming black coffee which is associated with some health benefits. However, the caffeine content in the coffee would harm your body, and a glass of black coffee…

Probably, everyone yearns for a flat stomach but how could you obtain it? Some people go through self-mortification to attain a flat stomach which is not a good go. Do not cut down your foods to get a shape because it would not work as you…

You might all be friends with someone who is into prawns more than any other seafood. Prawn-based dishes are both luscious and healthy for your body. Being common in Indian cuisine, people would have it with wide smiles on their faces. Most…

During menstruation, women go through different symptoms. It could be unbearable at times and avert you from having quality sleep at night. These symptoms such as cramps, headaches, breast tenderness and also over bleeding make you restful…

Wheezing is one of the health issues and it is a common symptom of various respiratory disorders which could cause tightening in the throat. Well, there are multiple ways to treat and stop wheezing at home without using an inhaler. However,…

Being overweight increases one's susceptibility to certain diseases as well as their social consciousness. Pre-diabetes may occasionally be indicated by more concentrated fat around the waist. It is better to regulate this tendency as soon…

Nowadays, monsoon is considered a season of illness. The stagnant water and sewage are breeding grounds for waterborne illness. Also, the human immune system tends to weaken during monsoons. With unpredictable rains, it is almost impossible…

Being the traditional Indian recipe, the lemon and ginger drink is known for its uncountable benefits for the body. You could prepare it easily at home and drink it on an empty stomach in the morning. To prepare the lemon ginger drink, all…