Health & Fitness

While we focus on our heart health and brain health considering them to be the major organs of the body, we forget about the essential role of the lungs in our body. Like other organs of our bodies, we must ensure to take care of our lungs…

The peak summer is around the corner, which comes with heat, sweat, summer vacations, beach vacations, sand and with the chances of vaginal infections. Vaginal infections can restrict one from all the vacation modes. Bacterial…

While we include nutritious veggies, fruits, and nuts in our diet, we still do not know why certain foods look exactly like our body parts. For instance, we say red kidney bean which has derived its name as it resembles the kidney of our…

Summer has begun, and so has the popularity of one of the most famous summer drinks. Rose milk is one of those drinks that will never go out of trend and will only get stronger with each passing year. If you enjoy this tasty drink, you…

You've probably seen a lot of advertisements about probiotics and how good they are for your health. But do you really understand how they assist? What specific health benefits do they provide? The majority of folks don't. And if you're one…

People would choose starvation to be one of the ways to shed their body weight. Starvation is where you do not get enough food and water or avoid it. Practising starvation is no good for your body as it would negatively impact the body's…

PCOS or Polycystic Ovarian Syndrome is a health condition where it causes the enlargement of ovaries along with the appearance of small cysts. Sadly, most women and men did not know the existence of PCOS. Men should also have equal…

Berries are one of the world's healthiest foods, with several health benefits for your body. They are often high in fibre and include the Vitamin C and antioxidants that your body requires for a variety of activities. Berries come in a…

Stepping home with a rumbling tummy from work can be relatable to all. When it comes to dinner, you have got to tell yourself to eat meagre and healthy. Writing the article, we get to remember the saying, eat like a beggar at night.…

Leg pain is something that everyone has at some point in their lives. It could be because of your age, your lifestyle or diet, or an injury. If you suspect you have sustained an injury, you must seek medical attention. They'll tell you what…