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Health & Fitness
Workout plans for beginners and people who have never worked out before
We all did that promise to ourselves to start working out and get the glow up we want. Most of us start with basic things like jogging, running, walking or hiking and do that from time to time but then give up after a while. This is typical…
5 Health Issues Faced By Women that Men Should Be Aware of
Presently, women are facing several health issues due to food habits and other common changes in the environment. Women’s health problems are often misunderstood and many women don’t get medical attention in particular. Recent days, so many…
Why is it Essential to Start Strength Training Right Now?
Strength training is clearly one of the most beneficial things you can do for your body. However, most people begin strength training in order to grow more muscle, gain more weight, or something along those lines. As a result, individuals…
Simple Ways to Get a Flat Stomach in Just a Month
Who does not wish to have a flat stomach? Almost everyone is craving to have a flat stomach but only a few are managing to lead the tough path while others do not have the persistence to achieve it. It's definitely good to reduce the…
What Happens When You Do Meditation Regularly?
Like death and taxes, these days it seems like stress is just an inevitable part of life. To deal with it, we’ve turned to wine, venting to our significant others and meditation, the third of which has turned out to provide way more…
Eat With Better (Vegan-meat): A Vegetarian Lover’s Perfect Guide
A vegetarian can now have a better satiating feeling as same as a non-vegetarian with ‘EAT WITH BETTER’.
WONDERING WHAT’S ‘EAT WITH BETTER’?
A plant-based brand that presents vegan meat alternatives for Vegan lovers. Founded by Mr. Karan…
Top Home Remedies To Reduce Your Belly Fat Without Exercising
When it comes to belly fat, it is all about your abdomen and the stomach. You might have been worried when you could not wear your favorite dress or outfits which would go unfit for you or it would show your tummy's fat by bulging. This…
Rainy season care – tips for the elderly
Introduction
Life on earth is interdependent through an ecological balance. The ecosystem is challenged by varying changes in nature. Living beings adapt to these changes by bringing a physiological shift within, for the sustenance of…
Menstrual Hygiene Tips to Follow
The onset of menstruation denotes a new life in adolescents. The human body undergoes a series of changes during this phase. It is a natural part of the female reproductive cycle. Every year, May 28th is observed as world menstrual hygiene…
5 Things That Result in Sagging Breasts You Should Know
Sagging breast is one of the common issues that make women frown. Each body shape is
distinct and beautiful. However, you would not have that winsome look especially when your
pairs are not firm. Admit it, the sagging of your twins could…