Health & Fitness

Most people love playing on the waves as it would make you feel happy and excited when you see the pure blue water coming towards you. If are someone who wishes to spend time in the open and fresh air and like moving along with it, then the…

Known to be one of the most popular seafood varieties, Crabmeat would blow up your mind. While there are several species of crabs, Alaska Crab is noted to be a famous seafood item as it proffers good taste and unbelievable health benefits.…

Health Benefits of Drinking Water in the Morning! There are several health benefits associated with drinking water first thing in the morning. When it comes to taking care of our health we all tend to complicate. An easy way to ensure good…

Overall body health is possible with aromatic garlic! Munch two to three cloves every day to enhance the sexual drive! Allicin works in both men and women to charge their sexual power. Oh yeah! When garlic is one of the ingredients…

Turning books – It's your best buddy. From adults to kids, Reading can be a better acquaintance. Quarantine has been imposed for months and months and it has become the new normal now. While kids, students, and youngsters are staying at…

A cup of coffee is the best thing to start your morning and it gives you instant energy and a mood booster as well. But when you drink it more often in a day, then it would trigger many adverse reactions in your body. So, here are the five…

Being an exotic Indian fruit, Jungle Jalebi has several names such as Madras Thorn Fruit or "Kodukka Puli" in Tamil, Manila Tamarind, Monkey Pod, and Camachile. Intruding your reminiscence? Of course, reading the name of the fruit might…

While 2020 was termed as the ‘Worst year’ by almost everyone who was hoping to get back to normal, 2021 kind of turned out to be worse. But that didn’t stop people from getting healthy and fit. Because, well, we are humans and we need to be…

Workouts would do wonders for your entire body. It makes you experience the best from within your body and feels more energetic throughout the day thereby making you more productive. When it comes to workouts, an arm workout is part of it…

Known to be the national tree of India, the Banyan tree is one of the most oxygen-producing trees of the nation. Since it has the power to live for hundreds and hundreds of years, the Banyan tree has gift several benefits for mankind and…