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Health & Fitness
Stay updated with the latest health and fitness news, expert tips, and wellness trends that help you improve your daily lifestyle. This section covers nutrition, workouts, mental health, and holistic practices like aura and energy healing. You get practical advice, real-world examples, and research-backed insights to build a stronger body and a balanced mind. Whether you want to lose weight, boost immunity, or manage stress, this space delivers clear and useful information you can apply immediately.
Unknown Health Benefits of Jungle Jalebi or Madras Thorn Fruit
Being an exotic Indian fruit, Jungle Jalebi has several names such as Madras Thorn Fruit or "Kodukka Puli" in…
Popular fitness trends of 2021
While 2020 was termed as the ‘Worst year’ by almost everyone who was hoping to get back to normal, 2021 kind of…
Surprising Benefits of Arm Workout
Workouts would do wonders for your entire body. It makes you experience the best from within your body and feels…
Astounding Health Benefits of A Banyan Tree
Known to be the national tree of India, the Banyan tree is one of the most oxygen-producing trees of the nation.…
HOW TO SUSTAIN THIS TOUGH PANDEMIC SITUATION?
Since lockdown 2020 taught us several important things, the current lockdown (2021) is an unexpected one. Even if…
Columbia Pacific Communities (CPC) and Fortis Healthcare launch #ReachOut, a…
With India battling the second wave of COVID-19, people of all ages are experiencing miasma, hopelessness and are…
TravClan launches an initiative to enable people find access to COVID-19 resources…
TravClan,a disruptive B2B Travel Platform bringing in the technology-driven transformation to the US $100 billion…
The Rotary Club of Madras and Greater Chennai Corporation have collaborated for a…
The Rotary Club of Madras and Greater Chennai Corporation have collaborated for a free vaccination drive for people…
SURPRISING BENEFITS OF CANDIES THAT HELPS YOU AT WORK
The colorful candies in a bowl or trapped in a container would grab your attention and tempt you to toss some into…
Be Mask-wise
Amid rising cases of COVID-19 across the country in the second wave, leading government and medical associations…