Health & Fitness

HAVE FOODS WHICH LITERALLY PUT SMILE ON YOUR FACE! Happy foods to be added to your menu! Often, the feelings and food choices go hand-in-hand than you think it would be. We all could be emotional eaters as well. You might grab a…

Seemingly, Women might go through back pain often. It is really a great task for working women to handle both the official works and household chores. In this case, all women are “Wonder Women.” Women who succumb to back pain can now…

The initiative is part of the brand’s #HaqSePERIOD campaign that aims to remove period poverty and spread menstruation awareness Raho Safe, the sister concern of India’s leading hygiene and wellness brand, Pee Safe, recently distributed…

Most of us could not maintain a healthy metabolic rate as we are not following the perfect diet.  Even though you follow a good diet to enhance your metabolic rate, there are some other unique choices to fuel up your metabolism. So, try to…

Of course, Gardening is something which could provide you a pleasant feel on this planet. When you start growing plants, they become your children or pet as each plant has a special bond with you. While nature is proffering thousands and…

While drinking more than a glass of coffee is not healthy, then you should try consuming black coffee which is associated with some health benefits. However, the caffeine content in the coffee would harm your body, a glass of black coffee…

Commonly knee pain would be caused by osteoarthritis which affects elderly people. People would never think about this ability to move from place to place until they get this awful knee pain. While there are so many other reasons for the…

Probably, you would have frowned at the dishes prepared with broccoli at least back when you were a kid if not now. The summer is here almost with its bright sun rays and so you gotta incorporate several fresh vegetables and juices in your…

UNBELIEVABLE HEALTH BENEFITS OF BUDDHA'S HAND FRUIT! Natural pain-reliever for your wounds with its natural healing power! Buddha's hand is actually an unusual fruit that provides amazing benefits for the body. Ever heard of Buddha's…

Blackheads are something that would make us irritated when looking at the mirror. They are nothing but the few bumps which are caused when your skin pores get clogged. Well, several factors contribute to blackheads including excessive sebum…