• sitting

    Sitting is NOT Healthy!

    Most of us spend more than six hours sitting in front of our computers every day, and gaining weight is not the only result. It causes short and long term effects on your body. Read on to know how you are damaging your health sitting all day. Weak Legs...
  • cigaratte

    Number of smokers goes down in India!

    ‘The absolute number of male smokers has grown from 79 million in 1998 to 108 million in 2015,’ says director, head, neck and thorax oncology, Fortis Memorial Research Institute, Dr Surender Dabas. But he also mentions that a report about 11 of the 13 States surveyed showed tobacco use...
  • 10% of infertile men are active smokers: Report

    10% of infertile men are active smokers: Report

    About 10 percent of men who come for infertility treatment are active tobacco users, says the latest shocking report of a fertility clinic. ‘The foremost advice we give them is to quit smoking,’ said the medical director, Nova IVI Fertility Clinic, Chennai, Dr. Manish Banker. Every year, 31 May...
  • Must adopt Eating Habits from French Girls!

    Must adopt Eating Habits from French Girls!

    French women always have their mealtime are all figured out. Without worrying about the sugar content, they nosh on flaky chocolate croissants and thick-cut, brie-slathered bread or in general they’re no less healthy than anyone else. Here are three eating habits that are easy to adopt read on… Mealtime...
  • Morning Rituals - For a Healthier Start

    Morning Rituals – For a Healthier Start

    Being heard from many successful people that their morning ritual plays a vital role to the path of their success. Not all of us our morning persons but whoever we are, what we do when we wake up sets the tone for the rest of the day. To keep...
  • Sleep Banner

    Lonely teens have troubled sleep!

    Teenagers who are lonely may have the poor quality of sleep, according to a new British study. In the study, lonelier people were also 24 percent more likely to feel tired and have difficulty concentrating during the day. Researchers from King’s College London in the UK sampled data from...
  • Dreams live on!

    Dreams live on!

    It is not a happy retired life for senior citizens in Chennai as a survey has found that 100 percent of them have ‘unfulfilled dreams’. This is more than the national average of 98 percent. According to the survey ‘Ensure Dreams Research’, sponsored by Abbottt, a health care provider,...
  • Know your stalker!

    Know your stalker!

    Know your stalker! Beware! Men with a low resting heart rate may be at a significantly greater risk of engaging in stalking behaviour, according to a new study. This is for the first time that low resting heart rate, which has been linked to aggression and violent offending, has...
  • What is a dream job?

    What is a dream job?

    Everyone wants of having a dream job, but what exactly it is? A new study by TimesJobs reveals key aspirations related to job seekers’ ‘dream job’. The result of 1,100 surveyed job seekers shows that India is the dream job destination and for male job seekers, engineering is the...