Lifestyle

It's time to honour the extra-special woman in your life, whether she is your mother, grandmother, or the mother of your kids. These amazing women brought you into the world (or someone you love into it), gave you some of your most…

The last six months have felt like a battle with time for me, where I wanted it to slow down (please don’t grow up so quickly I would whisper into my daughter’s ears.), and also couldn’t wait for it to speed up (What is taking my hubby so…

Being a dog owner comes with a list of responsibilities that one must take seriously. One of them is grooming your dog from time to time to maintain its healthy and attractive looks. However, every dog owner is entitled to the grooming…

Big life changes often feel overwhelming. But what if you could upgrade your entire day — your focus, energy, and peace of mind — by doing just small, consistent things? That’s the power of micro-habits. Unlike major lifestyle overhauls,…

In the brilliant saga of the Mahabharata, Vidura, the learned minister of Hastinapur, shares immense teachings of life and ruling in Vidura Niti. The first teaching that stands out among his teachings, is the control of the five senses…

Most of you might be immobile thereby sticking to a couch or rolling chair of your work desk. This would in turn make you experience body aches from now and then. Even sitting all day in front of the screens glued to your chair would result…

The pace of life is one of the worst aspects of living in the twenty-first century. The number of hours in a day seems to be insufficient for completing all the tasks at hand. We frequently forget about ourselves and what is truly important…

Vidura Niti, a vital section of the Mahabharata, contains ageless knowledge pertaining to politics, ethics, and diplomacy. Following his four concepts of diplomacy (Sama, conciliation; Dana, gifts or inducements; Danda, punishment; and…

Mornings hold a quiet kind of power. Before the noise, the notifications, and the tasks, there is a moment of stillness — a chance to shape how the rest of your day unfolds. That’s where the beauty of mindful mornings comes in. Mindfulness…

Vidura Niti is a deep ethical and governance philosophical text, embedded in the Mahabharata, Udyoga Parva contains many philosophical ideas that can still be practical in modern life, despite its antiquity. While Vidura provides many…