Spices! They would always be seated well at your pantry. It would definitely make your dishes tasty and provides flavor as well. While it could inundate you with multiple health benefits for your body, spices are great for your skin’s betterment too. Besides being the spreading aroma of the dishes, spices also have some medicinal properties which would help cure and rejuvenate your skin. Most of the spices still have some high levels of anti-inflammatory agents and nutrients which would not only develop your health but also make your skin looking fresh and great all time. So, you gotta know about some of the spices which naturally helpful in your beauty routine to make your skin feel good both internally and externally. Continue to read to get more about these rich spices.
TURMERIC: Whenever it’s turmeric, all you get in your mind is the presence of curcumin in it. It is known to be the greatest anti-inflammatory spices of all. While it helps cure joint pain and other inflammatory conditions, it could be most powerful for your skin because of its anti-inflammatory properties. It would help reduce the number of bacteria that leads to acne. So, you could just sprinkle in your dishes and have it every day to fight bacteria or you could even prepare a face mask by using turmeric.
CUMIN: Did you know cumin consist of skin-nourishing vitamin E? Well, the presence of natural antioxidants in cumin would be useful in combating the damages caused by free radicals which would in turn cause premature skin aging. Also, the disinfectant properties in this excellent spice would help clean your skin from toxins and infections thereby improving your skin health. All you have to do is to mix cumin seed oil and apple cider vinegar in equal amounts to make a skin toner. Leave the mixture to gel and then apply it to your skin to get rid of boils, pimples, and acne.
GINGER: What a small thumb-sized ginger could not do for you? Ginger would help you treat your skin and make your skin radiant. Being one of the amazing spices, ginger would make your skin glow. The spicy root would help improve your skin tone, battle blemishes, and lightening the age spots. Packed with anti-aging, antioxidants, anti-inflammatory properties, minerals as well as skin-tightening nutrients, ginger is great for curing rosacea, acne, eczema, psoriasis, and uneven complexion as well. So, you could add ginger to begin your day.
CINNAMON: Cinnamon is one of the amazing spices that add flavor to dishes. As cinnamon could boost your body’s health in different ways, it could be helpful in great blood circulation to the surface of the skin. It would be helpful in the skin to breathe and alleviate acne. This could also be known as one of the best spices for your skin to glow in its natural tone. You could add either cinnamon to your diet or use it to prepare some face masks.
FENNEL: The slight licorice flavor of this root would do great for sensitive skin. Fennel would reduce the redness and irritation of the skin as well. It could help lower the sensitivity which would be caused due to sun exposure. As the great spice, fennel is useful for natural glam up your skin. All you have to do is to soak a half teaspoon of fennel seeds in a cup of purified water and use it on your face and neck to cool down your skin.