6 Mind Blowing Beauty Benefits of The Super Fruit Guava


When life gives a guava fruit, just make the most out of it. Available in different colors like pink, white or dark red, the fruit is rich in nutrients and minerals. It is well-known that guava fruit contains multiple health benefits for the body. While it has several benefits, guava fruit helps provide several beauty benefits as well. Could this oval fruit add extra beauty to your natural beauty? Well, it is highly essential in nourishing your skin and hair as it is loaded with powerful nutrients. Let’s check out the following the beauty benefits of guava fruit.

ACTS AS AN ANTI-AGEING AGENT: Packed with rich antioxidants and excellent detoxifiers like vitamins A, B, C, and potassium, the fruit is helpful in combating free radicals thereby making your skin safe from the symptoms of premature aging such as wrinkles and fine lines. This would also keep your skin glowing naturally. However, the presence of Lycopene, an antioxidant in the fruit would protect the healthy cells from the accumulation of toxins which causes due to metabolism and environmental pollution.

HELPS IN SKIN HYDRATION: While you check your body to be hydrated, you should also ensure to know that your skin gets enough hydration as part of your body. But when you drink enough water, it would be hydrated. Well, guava contains 81% of water which thus makes it an excellent fruit for keeping your skin hydrated throughout the day.

TREATS BLACKHEADS AND SKIN ITCHINESS: Guava leaves are actually a boon for you as it helps in getting rid of blackheads. So, you could prepare the paste by blending the leaves of the guava fruit by adding some water and apply the paste on your nose to alleviate the blackheads. Well, guava leaves could be used as a scrub to treat skin itchiness and skin allergy.

FIGHTS SKIN PROBLEMS: Since guava is loaded with vitamin C, it would be highly helpful in skin healing as it is helpful in the generation of collagen. This, in turn, is an essential substance that gives your skin its firmness naturally. As the fruit is rich in vitamin K, it would be helpful in blood coagulation and repairs skin redness and reduces skin irritation. The presence of vitamin K in this blessed fruit would help you to treat dark circles, spider veins, rosacea, acne irritation, and splotches of skin as well. Worry less, when you have guava in your hand.

USEFUL AS A NATURAL SKIN TONER: The super-fruit is loaded with vitamins, minerals, and nutrients which helps make your skin tone well-maintained and your skin would be fresh and wrinkle-free. You could use guava to improve your skin texture, tightening the loosened skin, and reviving the lost elasticity of the skin as the fruit is highly effective in it. The presence of astringent properties makes your skin free from blemishes, acne, wrinkles, and pimples. When you wash your face with a decoction made from immature guava fruit and its leaves every day, it could help beautify your skin naturally. Look at the mirror and you would love the person glowing in front of you, aren’t you?

FIGHTS HAIR LOSS: Guava is naturally packed with nutrients such as vitamins A and C, folic acid, potassium, copper, manganese, fiber, flavonoids, and other phytochemicals. This is why the power-packed fruit is very useful and beneficial in providing healthy hair growth. The presence of vitamin C would help stimulate the amazing and healthy hair growth and it would be thus helpful in ceasing the hair fall or hair loss.

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