AROMATHERAPY, Uses of Essential Oils to improve your health and mood

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Essential oils are known for their various benefits using such oils can improve health, digestion, skin and even hair. If you use it rightly as in the right oil – right time – right quantity, it can treat every human problem. Here are a few essential oils and their benefits. Read on…

Lavender Essential Oil:

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  • It relieves dry and chapped skin.
  • It prevents chapped and sunburned lips.
  • Eliminate dandruff by mixing a few drops of lavender oil with regular oil and massaging the scalp.
  • Add 2 drops of lavender oil in your night cream and apply it on your face. It will prevent acne, pimple and other breakouts.
  • Add a few drops of lavender oil in your body lotion to treat Eczema.

Rose Essential Oil:

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  • Removes marks and blemishes. A damp one drop of pure rose essential oil on your face and thoroughly massage it.
  • Fend off acne/pimple and other skin problems due to anti-bacterial properties.
  • Reduces skin redness and fights inflammation.
  • Use a few drops of rose oil in your creams and lotion for deep hydration.

Lemongrass Essential Oil:

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  • Mix few drops with your facial cream and it acts as natural astringent. It minimizes pore size and gives glowing skin with regular usage.
  • Diminishes acne and acne marks with regular usage.
  • Mix a few drops of lavender essential oil in your regular hair oil to reduce hair loss and to promote new hair growth.
  • It controls oily and dry scalp by maintaining a balance.

Tea Tree Essential Oil:

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  • Don’t apply it directly on your skin or scalp.
  • Treat dandruff effectively by simply mixing 5-6 drops of tea tree oil in your shampoo bottle. Wash your hair with it 2-3 times a week.
  • Mix 2 drops of tea tree oil with your night cream to prevent acne, pimple and other breakouts.
  • Mix two drops with your hand cream and apply it on your nails to prevent nail infection. It will also make your nails stronger.
  • Prevent hair fall, hair thinning and promote hair growth by mixing few drops of tea tree oil with regular oil and massaging it into the scalp.

Ylang Ylang Essential Oil:

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  • If you’re suffering from hair loss then Ylang Ylang essential oil will be extremely effective. Take 2 drops of it and mix it with several drops of coconut oil. Massage it into your scalp every night to see effective results.
  • Add a drop or two to your daily moisturiser and apply on face. It balances sebum thus it’s perfect for both dry and oily skin.
  • Regular use of this oil adds the natural glow to dull skin.

Argan Essential Oil:

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  • Use it as a nighttime moisturizer and since it reduces sebum level – prevent acne.
  • Use argan oil as a leave-in conditioner for your hair and say goodbye to bad-hair-day. It tames frizz and makes hair manageable.
  • Start using argan oil in your late 20’s to slow down the aging process.
  • For dry chapped lips: moisturize and soothe dry chapped lips by apply 2 drops all over your lips.
  • Enhance skin complexion and elasticity.

Aforementioned essential oils are available in the Indian Market and as they are super-concentrated so never apply it undiluted on your skin directly. To avoid allergies or chemical burns, always dilute it using lotions, gel, and creams.

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