Post brekkie, your stomach starts rumbling a little bit. Before the clock ticks lunch hours, your tummy feels like the noon meal is far away. The rumbling of tummy is a hungry cue which makes you crave for snacks. Instead of grabbing a pocket of chips or unhealthy snacks, you can make a smart choice of choosing high protein snacks. This not only satiates the hunger pangs but also keeps your tummy full between meals. The food choice determines the health of your body. So, let’s check out the list of high protein snacks to try until your next meal thereby keeping you full.
Chia Seed Pudding:
To full your tummy, Chia seeds pudding is one of the best snack choices until your next meal. This vegan-friendly chia seed pudding is a healthy treat that includes protein, fibre and healthy fats. Being a simple-prep snack, Chia seed pudding is a great option. Here’s how to prepare chia seed pudding and other snacks using the same at home from our food and drink category.
Blackberry Nut Smoothie:
Not only blackberry nut smoothie but also any high-protein smoothie can be an easy mid-noon snack. If you are looking for a fruit-based smoothie, here is the one we pick – Blackberry nut smoothie. The ingredients include fat-free milk, frozen blackberries, almond or peanut butter (full of healthy fats and proteins), and honey. It will not consume much of your time as it only takes 5 minutes. Blend all the ingredients till it gets smooth to serve.
Protein Chikki Bar:
Chikki Bar is one of the easiest and healthiest go-and-grab snacks. Either you buy a pocket of naturally-made protein chikki bar. You can even DIY the chikki bars at home. Grab a chikki pocket and drop it in your bag which you can eat between your lunch meal while working from office. It is also a digestion-friendly snack which you can eat post-meal as well.
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Toast with Peanut Butter and Fruit:
Wondering how to make your afternoon cravings disappear? A toast can be a solution. All you have to do is to prepare toast with spread of peanut butter and fruits of your option. This snack treat can provide the require amount of protein, fibre and enough nutrients. Even if you wish to grab a spoon of peanut butter from the bottle jar, it is a guilt-free munch though.
Greek Yogurt sprinkled with Fruit:
Until the next meal, this masterpiece blend includes Greek yogurt along with fruits and chia seeds if you wish. If wondering about the fruit option, berries or mangoes or bananas in bite-sized pieces will do. This midday snack is also known as a healthy snack to munch until your lunch or dinner meal.
Almond Butter:
Like peanut butter, Almond butter is one of the tempting snacks to grab. It is always advisable to prepare homemade almond butter which is healthier than the store-bought one. The amalgamation of coconut oil and roasted almond gives the best go-and-grab snack. It serves as the spread for your toast as well.
So, satiating your afternoon cravings with these simple high-protein snacks, is a healthy choice. It will have definite impact in your body’s health. Try the snacks in between the meals and let us know your favourite midday snack as well!
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