Unknown Health Benefits of Jungle Jalebi or Madras Thorn Fruit

Being an exotic Indian fruit, Jungle Jalebi has several names such as Madras Thorn Fruit or “Kodukka Puli” in Tamil, Manila Tamarind, Monkey Pod, and Camachile. Intruding your reminiscence? Of course, reading the name of the fruit might bring you down memory lane. This fruit tree especially grows in tropical regions such as India, Mexico, the Philippines, and some parts of South American nations. The sweet and tart taste of the pods of the jungle jalebi is rich with essential nutrients associated with multiple health benefits which are still unknown. The nutrients include proteins, dietary fibre, B vitamins, vitamin C, antioxidants, flavonoids, and quercetin. As of now, let’s check out the unknown health benefits of jungle jalebi or Madras thorn fruit.

SUPPORTS WEIGHT LOSS:

With the mentioned powerful nutrients like dietary fibre, eating jungle jalebi helps curb cravings and promote appetite. It would thus help you maintain healthy body weight and burn down some calories. So, make the most out of your favourite childhood fruit.

DEVELOPS IMMUNE SYSTEM:

The presence of vitamin C, a rich antioxidant in this exotic Indian fruit would be highly helpful in improving the immunity of the body. All you have to do is to add jungle jalebi to your diet. It would create a robust defence mechanism to keep your body away from infections and diseases.

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AIDS IN DIABETES SYMPTOMS:

The juice of the fruit pods is known for its anti-hyperglycemic effects. The consumption of the juice or fruit would help you maintain a healthy blood sugar level thereby decreasing the high blood sugar levels. It would keep the blood glucose level at bay.

ENSURES THE STOMACH HEALTH:

As Monkey pods are packed with antioxidants including flavonoids and quercetin, the fruit is effective in eliminating the toxins from the stomach and intestines. It would thus treat diarrhoea and dysentery. Furthermore, the dietary fibre would join in the process to regulate the proper digestion.

ENHANCES THE ORAL HEALTH:

Could you believe that these tiny pods of jungle jalebi improve your oral health? Well, the fruit is rich in calcium, magnesium, and phosphorous which would reinforce the enamel of the teeth. Moreover, the antimicrobial and antioxidant properties would help heal mouth ulcers. The former trio minerals could be beneficial in strengthening your bones and muscles as well.

GETS RID OF ANXIETY AND DEPRESSION:

Packed with tannin, flavonoids, alkaloid antioxidants, Madras thorn fruit could be incorporated with bioactive traits. These traits would improve memory, cognition, brainpower and ease the symptoms of anxiety and depression. It would also elevate the positive moods.

WORKS ON SKIN:

The presence of vitamin C would avert the free radicals and improve the skin’s texture. It would lower acne breakouts and dark spots thereby offering healthy, radiant glowing skin. So, these are the unknown health benefits of jungle jalebi or Madras Thorn fruit.