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Metabolism is a chemical process by which the body's cells turn food into energy. This energy is required by our bodies to think, move, reproduce and grow. Here, let us look at 7 ways by which we can speed up our metabolism. Hydration…

When it comes to belly fat, it is all about your abdomen and the stomach. You might have been worried when you could not wear your favorite dress or outfits which would go unfit for you or it would show your tummy's fat by bulging. This…

Most people hanker to stay fit in their life and so they would try following a diet or hitting the gym. Also, people get worried about being fat or obese which is due to the lower metabolic rate and not just because of the oil or junk food…

Metabolism is a chemical process by which the body's cells turn food into energy. This energy is required by our bodies to think, move, reproduce and grow. Here, let us look at 7 ways by which we can speed up our metabolism. Hydration…

When it comes to belly fat, it is all about your abdomen and the stomach. You might have been worried when you could not wear your favorite dress or outfits which would go unfit for you or it would show your tummy's fat by bulging. This…

Sundays are the fuel for your upcoming new weeks. Sundays would literally bring the sparkle in you even before the dawn. Of course, people would never wish to move and would love to spend the entire day on their bed or binge-watching…