happy hormones

Happiness symbolizes a well-satisfied life but then humans would go through hard times where they worry a lot, which in turn they forget to see the goodness of their life. Of course, life is full of pinnacles and troughs but then we should…

Dopamine is a critical chemical in the brain that regulates your mood, sleep, memory, and appetites. It is not difficult to comprehend how dopamine works. A small quantity of dopamine is released into your brain whenever you do something…