Soaked almonds

You should watch out for what you are eating is something which every one of us should remember. Similarly, you should know what you are eating on an empty stomach as it might impact your health in many ways. Most people use to wonder what…

Not everyone likes to have a handful of almonds especially when it comes to kids. Being the powerhouse of nutrients, a handful of almonds could do wonders for your health. However, most people would not love eating almonds but they have…

Almond (Badam), the King of Nuts is packed with protein, fiber, minerals, and vitamins and has numerous health benefits. These were domesticated almost 1000 years ago. In particular, almonds contain vitamin B2, vitamin E, potassium,…