Shedding hair strands after brushing or washing your hair is a fairly common occurrence. That is something that everyone goes through. However, finding your hair strands all over your house without even touching or brushing it could be a sign of something more serious. We frequently discuss the causes of female hair loss. However, the same cannot be said for male hair loss. So let’s get right into it and look at some of the most common causes of hair loss in men or males.
Common reasons for hair loss in males:
Male Pattern Baldness
Male pattern baldness is a fairly common condition that affects many men all over the world. It is caused primarily by genetics and hormonal levels. This could be the reason if your family has a history of excessive hair loss but you have never been professionally diagnosed.
You can consult an expert to determine whether the cause of your hair loss is male pattern baldness so that you can begin taking precautions. If you are still in your early or late twenties, you may be able to keep your hair looking healthy. There are numerous pills and medications you can take to keep your hair from shedding too much before you reach your forties.
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Many young people begin to lose their hair as a result of the stress of their jobs, responsibilities, and so on. This is a fairly common problem that can be resolved based on your specific circumstances. Excessive hair loss can occur in people who suffer from anxiety or other mental health issues. If you believe you are stressed, either emotionally or physically, or if you have an undiagnosed mental health problem, seek professional help.
Most people only experience temporary hair loss as a result of stress. And there’s a chance that your hair will regrow once you’ve found a way to deal with your stress.
Poor diet and lifestyle
You are more likely to experience hair loss if you have been severely restricting your eating habits. Although dietary restrictions do not cause hair loss in many men, it does occur as a result of poor lifestyle choices. Excessive hair loss is always the result of failing to properly care for your body by eating and sleeping enough. So, if you restrict yourself with crash diets or have poor lifestyle habits like not sleeping enough, these could be the cause of your hair loss.
Thyroid diseases can run in families, but that doesn’t mean you can’t get them. The thyroid glands are in charge of ensuring that your body has an adequate supply of protein. And if you’ve ever been diagnosed with thyroid issues, it’s possible that’s what’s causing your hair loss. Thyroid disease patients typically experience hair loss from the scalp rather than just a few hair strands. It is always a good idea to check your thyroid levels to see if they are normal or not, as they can cause much more problems in your body than just hair loss.
Some people begin to lose hair after using particular hair care or hair styling product. To determine if your hair isn’t liking the product you’re using, try to remember when you first noticed the excessive hair loss. Many people experience hair loss as a result of styling products such as straighteners, hair gels, and so on. So, before using those products again, make sure they aren’t causing your hair loss.
To summarise, you do not always need to consult a professional, but it is best to take precautions early on. You can simply talk to someone who has gone through something similar and then decide whether or not to see a doctor.
Have you ever had a lot of hair fall? If so, how are you coping? Please let us know!
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