The light green bottle gourd juice could be bitter but they are unbelievably healthy for your body. While it is not as extremely bitter as that of bitter gourd but still bottle gourd is not an enjoyable veggie. However, the presence of essential nutrients would make it a must veggie to be added to your summer diet as it helps you stay hydrated. Not only the green veggie keeps your body healthy but also enhances your hair and skin health. If only you consume a bottle gourd juice, you could start experiencing the betterment in your skin tone and health as well. Continue reading the article to know about the miraculous beauty benefits of bottle gourd juice.
THE NATURAL GOLDEN GLOW:
The presence of vitamins, minerals, and antioxidants in bottle gourd would be promising the natural glow you need for your face. When you start consuming the pale green veggie juice, your natural skin would be revitalized along with a radiant glow.
GETS RID OF BULGING EYES:
None would love to wake up with puffy eyes, right? You could try to have bottle gourd juice regularly as it has both cooling and soothing properties which would eliminate the puffy eyes. Alternatively, you could chill and relax with two slices of fresh bottle gourd being placed on your eyes.
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SLOW DOWN PREMATURE AGING OF SKIN:
The appearance of wrinkles and fine lines would be a sign of premature ageing which would make you annoyed. But drinking the rich vitamin-C and zinc-loaded bottle gourd juice could do its best for your skin. While vitamin C could diminish wrinkles and fine lines, zinc could improve your skin. You could also apply the juice topically for desired results.
REDUCES PIMPLE AND ACNE:
Since this pale green veggie contains cleansing properties, consuming the juice could help detoxify the internal system of the body. This would wash away the toxins and waste. It would then curb the production of sebum thereby lowering the acne breakouts. So, start consuming the bottle gourd juice from now on.
PREVENTS PREMATURE HAIR GRAYING:
The bottle gourd juice is a great remedy for your premature hair greying as it is rich in vitamin B. Using the bottle gourd juice for your scalp could be extremely helpful, it would curb hair discolouration and hair fall as well. The regular consumption of bottle gourd could keep your hair healthy and strong enough.