Health & Fitness

For a long time, fitness in India — especially gym culture — was seen as a luxury. High membership fees, intimidating spaces, and limited access kept many people away from structured workouts. But Tamil Nadu is steadily rewriting this…
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Tamil Nadu has always had a deep-rooted relationship with health and wellness. Long before fitness apps, smartwatches, and air-conditioned gyms became mainstream, the state embraced holistic living through yoga, Siddha practices, martial…
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Fitness in 2026 Is About Smart Training Fitness in 2026 is no longer about lifting heavy just for the sake of it or spending endless hours on cardio machines. The modern gym routine focuses on: Functional strength Injury…
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When it comes to building a strong, thick, and powerful back, few exercises rival the Barbell Row. A classic compound lift that engages multiple muscle groups, the Barbell Row is a favorite among bodybuilders, athletes, and fitness…
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Abs Are Earned, Not Wished For Let me say this straight — six pack abs are not built by doing 50 crunches once a week. They’re built through discipline, consistency, pain, sweat, and a lifestyle that doesn’t negotiate with excuses. As a…
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Women above 40+ years who have experienced menopause will work towards building a community and get paid  ₹1 Lakh Earthful launches 2 month paid internship for women to speak on Menopause Brand aims to hire  5 women above 40 years…
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 Marriott Executive Apartments Hyderabad transformed the Mazzo Rooftop Bar into a dynamic wellness arena this November, hosting Sunday Socials — a community-led fitness experience developed by Wellness B’zaar. The venue’s panoramic rooftop…
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With nutritional gaps arising from today’s lifestyles, consumers are turning toward holistic wellbeing to support healthier lives. One such concern is Vitamin D inadequacy, a silent epidemic that continues to affect people across age…
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When Fashion Becomes a State of Mind 2025 is the year wellness went beyond the gym.It’s in our wardrobes, our homes, and even our morning coffee rituals. The global fashion industry — and especially India’s urban scene — is embracing…
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The third edition of Sanjeevani: United Against Cancer - a transformative initiative by Federal Bank Hormis Memorial Foundation, News18 Network, and knowledge partner Tata Trusts—launches today with a clarion call: early detection saves…
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