Health & Fitness

A bowl of these foods would make you stronger to fight infections! Increase your immune power with all the below consumption! Immunity is the foremost thing that protects our body from diseases and helps us to fight against any fatal…

A cup of coffee is the best thing to start your morning and it gives you instant energy and a mood booster as well. But when you drink it more often in a day, then it would trigger many adverse reactions in your body. So, here are the five…

The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical art forms and yoga, launches a 30-Day Yoga Challenge – an online course – to get you up to speed on your wellness journey. These are stressful…

Being an exotic Indian fruit, Jungle Jalebi has several names such as Madras Thorn Fruit or "Kodukka Puli" in Tamil, Manila Tamarind, Monkey Pod, and Camachile. Intruding your reminiscence? Of course, reading the name of the fruit might…

While several factors might have an impact on the appearance of knees, they would go unnoticed until you notice it accidentally. Sometimes, you really wish to work on the knee area as it might be accumulated with fat. So, you would be…

Hair, being an incredible part of your feature, is happy and healthy when you maintain it well. Like skin, your brave and long strands of hair or cute tresses could need your attention and love. If you take a few minutes to pamper your…

When you are too much into screens, it would definitely hurt your eyes. It would end up in headaches, eye strain, or even dry eyes. You have to blame the blue light emission from the gadgets which would be messing up with your snooze. A lot…

In the process of losing weight, you might be dieting and exercising simultaneously to achieve the weight loss goal. In this process of achieving a healthy body, you really forget following certain small things to do to speed up the weight…

Rosemary is one of the best anti-ageing herbs which is native to the Mediterranean region. With its bitter taste and pleasant aroma, rosemary could be used as a tea or essential oil or liquid extract as well. Apart from its taste and smell,…

Being the King of Fruits, Mango is one of the nutritious and most loved foods. When it comes to green mango or raw mango, it would take you down memory lane. As the famous summer snack, green mango would give you the perfect touch with…