Health & Fitness

Health Benefits of Drinking Water in the Morning! There are several health benefits associated with drinking water first thing in the morning. When it comes to taking care of our health we all tend to complicate. An easy way to ensure good…

Most of the fruits have huge nutritional content but the type and quantity of nutrients vary between types. Health benefits of each fruit changes. The common fruit’s beneficial power is given below: Apples: It's a completely healthy…

Mandatory Foods To Consume Once A Week By Men! Are you seeking a good diet to feel as fresh as daisy? Just include the following healthy and delicious intakes. Do you want to lead a happy life naturally without taking pills? Probably,…

UNKNOWN HEALTH BENEFITS OF PEANUT JAGGERY CHIKKI (KADALAI MITTAI) Have a healthy bite of Peanut-jaggery-chikki! Everyone's favorite snack is here to instill with amazing health benefits! Fondly known as Kadalai Mittai in Tamil,…

Polycystic Ovarian Syndrome is known for its unwanted symptoms and leads to a higher risk of several diseases. More than 50% of women suffer from PCOS with overweight. But women following a perfect diet plan would be healthily fighting the…

Placed permanently in our pantry, Black sesame seeds are known for their flavor which has been used in most of the food preparations. You might think that these are just little black seeds but you might not know about its nutritious…

Well, the sensual or tantric massage is a form of art. Being a form of physical therapy, it is a full body massage which is helpful in attaining sexual arousal. As sexual therapy, it is helpful in stimulating the libido of the person.…

What could be more soothing than listening to melodious music? Well, music actually works as a perfect acquaintance whenever you feel low. None could resist the calming effect of music. Through scientific researches, it is said that music…

Check out a few amazing facts about the human body! The human body is still a mysterious thing that the Creator has made ever. The human body is made of several amazing things that could not be understood easily or never. When it has so…

FOODS TO GET RID OFF ACID REFLUX! Are you struggling to overcome the symptoms of acid reflux? Add these following foods to avoid the symptoms of acid reflux! Acid reflux happens when the acid backflow from the stomach into the…