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Health & Fitness
5 Healthy Habits To Burn Your Fat Quickly And Easily
Are you looking to improve your overall health? Burning excess fat can be a great challenge for all of us. In addition to diet and exercise, numerous other factors can influence weight and fat loss on your body. It is always good to have a…
6 Unknown Health Benefits of Watermelon Seeds You Should Know
Watermelons are actually the summer-fruits that are infused with a number of nutrients and thus these fruits are popularly known for their health benefits. When we often binge eating this healthy fruit or gulping down this fruit juice, we…
5 Miraculous Health Benefits of Peepal Tree You’ll Never Believe
Popularly known as sacred fig in English, the Peepal tree has its own spiritual significance in India. Being recognized for its spiritual purposes, people used to worship peepal trees on several occasions. While it has been known for its…
9 Most Surprising Health Benefits of Walking 10000 Steps A Day
Energizing Benefits of Walking 10,000 Steps!
Walk more, Worry less! Walking is basically a boosting exercise that helps in retaining your energy for the rest of the day. You might have heard about walking in ‘8 shape' which has its own…
5 Super Healthful Foods You Should Consume During The Monsoon Season
Naturally, you might be tempted to eat certain hot snacks to eat during rainy days. But monsoon would bring a high amount of humidity which would in turn affect the functioning of our digestive system. The unhygienic conditions would damage…
7 Most Strange Facts About Getting Physical You Should Know Sooner
INTERESTING AND SURPRISING FACTS ABOUT MAKING OUT!
-Your body would burn up to 200 calories during 30 minutes of sexual activity.
-Have you ever heard that there are 100 million sexual intercourses each day?
-Amazingly, the clitoris…
Periods Diet: What And What Not To Eat During To Stay Healthy
Healthy foods to intake and avoid during menstruation!
A strong woman needs healthy food, after all, she runs the world!
It is unimaginable how badly women will feel during their menstrual period. Every woman in the world undergoes the…
Ever Heard of Speed Walking? 5 Unbelievable Health Benefits You Should Know
While walking could normally proffer enormous health benefits, speed walking is equally beneficial as walking. On the other side, inclined walking has its extreme benefits for you. However, speed walking is highly beneficial for all people…
5 Health Tips For Rainy Season Everybody Should Follow
Probably we welcome monsoon with a bright smile just because of the diminishing summer days. No matter how blissful you are feeling about the monsoon days, you should also ready to shoo away the unwelcome guests who tag along with the…
5 Most Healthful Foods That Fuel Your Metabolism
Most of us could not maintain a healthy metabolic rate as we are not following the perfect diet. Even though you follow a good diet to enhance your metabolic rate, there are some other unique choices to fuel up your metabolism. So, try to…