Health & Fitness

Probably we welcome monsoon with a bright smile just because of the diminishing summer days. No matter how blissful you are feeling about the monsoon days, you should also ready to shoo away the unwelcome guests who tag along with the…

Most of us could not maintain a healthy metabolic rate as we are not following the perfect diet.  Even though you follow a good diet to enhance your metabolic rate, there are some other unique choices to fuel up your metabolism. So, try to…

"Laughter is the best medicine" is a popular saying which exists even now. The power laughter gives you is what makes you even stronger both physically as well as mentally. While laughter has greater impacts on your health, it would also…

Placed permanently in our pantry, Black sesame seeds are known for their flavor which has been used in most of the food preparations. You might think that these are just little black seeds but you might not know about its nutritious…

While drinking more than a glass of coffee is not healthy, then you should try consuming black coffee which is associated with some health benefits. However, the caffeine content in the coffee would harm your body, a glass of black coffee…

Well, Your weight plays a major role in satisfying your sex life. What you feel about your body matters the most in your sex life. It is all about your confidence and so you would be ready to experience cloud nine. Either you are gaining…

Never neglect the sweetness at the end of the meals – The real magic lies in the heart-shaped leaves. Nothing could match the delicious folds of traditional betel leaves at the end of special occasions. Would not you agree? Almost each one…

Stop griming about your low libido level? Just drink a tall glass of pomegranate every day along with your breakfast. If drinking water starts your day, then drinking fresh juices can proffer you the energy for the entire day. Drinking…

Fat accumulation in the body would make you worried and you wish to try thing which would not make you succumb to the fat. While fat could be stored in any parts of your body, you really want it to be eliminated from the body. When the fats…

Cumin has been used as a spice for thousands of years. In India, it has been used for millennia as a traditional ingredient in innumerable recipes and forms the basis of many other spice blends. Apart from being a part of cuisines, it has…