Health & Fitness

Astounding Health Benefits of Cheerful Glasses of Whisky! We all might have learned that drinking is bad for our health but it has its own health benefits unless it is taken in allowable limits. But drinking whiskey while watching a movie…

Since ancient times, and today herbs have long been associated with our wellbeing. Moreover, they help purify our body, mind, and soul! They contain unique features such as antioxidants, essential oils, vitamins, phytosterols and many…

Onions are a great antiseptic and antibiotic agents. It helps fight off free radicals that cause chronic diseases, like cancer. The World Health Organization recognizes onions as a good way to relieve respiratory infections, bronchitis,…

Health Benefits of  Bitter Gourd! Bitter gourd or Bitter Melon is a tropical vine that belongs to the gourd family and is also closely related to zucchini, squash, pumpkin, and cucumber. It is said that it is cultivated around the world…

Raise your glass of Healthy Beer! Raise your glass of Beer high as it is inhabited with the number of health benefits. The real fact of drinking beer is that it can help you to maintain your body healthily. As in truth, drinking beer in…

A lot of factors can influence to attain the peaks of love-making. It is very important to have a few basic things in mind to guarantee both the partners have a gala time. Ensure to have the following things in place before beginning the…

Improves sleep: The brain releases strong hormones such as Serotonin, Oxytocin, and Vasopressin during and after sex, which puts you to sleep immediately. During an orgasm, a hormone called prolactin gets released, which helps you fall…

Raise your glass of Healthy Beer! Raise your glass of Beer high as it is inhabited with the number of health benefits. The real fact of drinking beer is that it can help you to maintain your body healthily. As in truth, drinking beer in…

It is very true that kissing is good for you. It is one of the most delightful things that can ever happen to humankind. While the heavenly act of kissing makes you feel so good, there are remarkable health benefits to it, both physical and…

Almond (Badam), the King of Nuts is packed with protein, fiber, minerals, and vitamins and has numerous health benefits. These were domesticated almost 1000 years ago. In particular, almonds contain vitamin B2, vitamin E, potassium,…