Health & Fitness

Sometimes, you find it hard to get ready for jogging or running or hitting the gym or any other form of exercise. So, you would deliberately ignore doing it and find yourself annoying at your body weight later. However, you do not wanna…

Since India has been praised for its rich culture and tradition, it has also been equally praised for its healthy food varieties. The world would have now been well-known about the greatness of Indian food recipes during the pandemic…

Of course, everyone is well-known about the "King of Fruits" and its unbelievable benefits. Mango or King of Fruits is extremely succulent and delicious and so you do not stop yourself from binge-eating the pulpy and juicy mangoes. While…

People would tend to say no to hot and tasty soups but would go for ice-cool teas or coffee or anything which would run down their tummy and makes them feel the chillness both internally and externally. But there still foods which could…

While we focus on our heart health and brain health considering them to be the major organs of the body, we forget about the essential role of the lungs in our body. Like other organs of our bodies, we must ensure to take care of our lungs…

The peak summer is around the corner, which comes with heat, sweat, summer vacations, beach vacations, sand and with the chances of vaginal infections. Vaginal infections can restrict one from all the vacation modes. Bacterial…

While we include nutritious veggies, fruits, and nuts in our diet, we still do not know why certain foods look exactly like our body parts. For instance, we say red kidney bean which has derived its name as it resembles the kidney of our…

Most people say that they are into exercises, workouts, and diets to reduce the size of their waists. While all these could be working for your body, you still might be worrying when you stare at the mirror as you got no difference in your…

Summer has begun, and so has the popularity of one of the most famous summer drinks. Rose milk is one of those drinks that will never go out of trend and will only get stronger with each passing year. If you enjoy this tasty drink, you…

Many workplaces continue to assume that a quiet environment is what makes people better at their jobs. While this may be true for the first few hours of work, most people prefer to work in a tranquil but not too quiet place all of the time.…