Health & Fitness

Sports nutrition brand BeastLife, has adopted Unicommerce’s technology suite to scale its e-commerce operations across the country. Co-founded in 2024 by Gaurav Taneja and Raj Vikram Gupta, Beastlife operates as an online platform for…

Happy Cultures, a gut-health focused wellness brand from Velbiom Probiotics, has officially launched with a clear goal to bring clinically-backed, probiotic-first health solutions tailored for the Indian consumer. Backed by an investment of…

Take Your Walk to the Next Level Think walking is too basic to be effective? Think again. When you add incline to your treadmill walk, you unlock a fat-burning, muscle-toning, heart-boosting workout—all without having to run or jump.…

Bodybuilding is a physically demanding sport. In addition to pushing yourself in the gym, you should also be mindful of your diet and ensure that you are getting enough rest and sleep. The majority of the time, novice bodybuilders lack…

If you've ever vowed to eat healthier in the new year, you know how simple it is to fall back into old eating habits. Even though you may have the best of intentions when starting a strict diet to reach your fitness goals, most people end…

Introduction The answer is simple: yes, walking does help with weight loss. In fact, it is one of the most effective exercises for burning calories and fat. A 30-minute walk can burn anywhere from 100-300 calories, making it a great way to…

Supradyn’s tailored formulation blends clinically backed Ginseng with essential nutrients to support all-day stamina, focus, and resilience Multivitamin for men with 12 Vitamins and 5 Minerals along with Natural Ingredients like 30%…

Eating cake may not be the healthiest option, but there are some cakes that are healthier than others. Why should give up the idea of eating cakes? Of course, it is hard to keep ourselves from eating cakes. So, we shall know what kind of…

SOCIAL, India’s favourite neighbourhood café-bar, announces the launch of The SOCIAL Jumpstart, a new morning format crafted for anyone seeking intentional, energizing starts to their day. Starting July, The SOCIAL Jumpstart will activate…

Ask any seasoned fighter or boxing coach what the most underrated form of training is, and you’ll hear one answer echo across every gym: Shadowboxing. It’s just you, your technique, and your imagination. No fancy gear. No opponent. Just…