Health & Fitness

The famously known Ponnanganni Keerai or Dwarf copper leaf is an aquatic plant that has been originated in tropical and subtropical regions. Whenever you come across this greeny veggie, you would of course remember its top-most benefit of…

A wide hug for your loved one would improve your health. Lowers the risk of fatal diseases in your life. Water-up the rapport in your relationship! A good rapport is a perfect doorway to a healthy relationship. When you have an intimacy…

Healthy Plants that induce somnolence! The fondness of growing plants might seem to be a common thing but at the same time, you would be impelled with positive vibes and it also spreads the fragrance of peaceful ambiance. However, we might…

Being a wonderful spice from nature, Cardamom or Elaichi is known for its aroma and helps in preparing several dishes. The sweet-flavored seed pod is naturally helpful in healing qualities and numerous health benefits. Since it is the…

Indubitably, there would no haters for chocolate as it would melt down your soul and makes you feel happy once you toss it in your mouth. But when it comes to losing weight, you might have certainly avoided eating such things as cakes and…

Spend your evenings validly with your family and talk along with the snack to enjoy. It would naturally boost your immunity and relax your mind. Remaining in the home all day would frustrate you at some point and so you could go to the…

Generally, Smoking is considered to be one of the bad habits. It is also considered to be an addiction and has multiple side effects such as cancer and other lung diseases. And these adverse effects are harmful to the health of the human…

When you have a loving partner, you can enjoy a better sleep Of course, people will be joyous when they are in a happy relationship with their partner. Both men and women will enthusiastically perform their daily activities as they have a…

Diabetes is now considered to be the major health issue of the country. Most people are suffering from diabetes and are struggling to control it. Food intake has been a challenging part of their day to day life in order to keep diabetes in…

The refrigerator has conquered its place in every household as it becomes a necessary one. The refrigerator is obviously a place to store foods to make them fresh as many foods are much-needed to be stored in cold storage. However, the…