Okra or Ladies finger is found permanently in Indian cuisine as it serves to be a luscious dish. It has been a green flowering plant which is cultivated ever since the 12th century B.C. This green plant is loaded with nutrients such as vitamins A, B, C, calcium, iron, proteins, magnesium, antioxidants, folic acid, calcium, fiber, etc. Considered as one of the healthiest veggies in the world, it has numerous health benefits. Along with the health benefits, okra also contains several beauty benefits. Who wouldn’t like to have supple youthful skin and shiny hair?
OKRA FOR HAIR:
COMBATS DANDRUFF: Being the most common issue, Dandruff could be ward off with the help of the Ladies finger. This is because of the natural cooling and re-hydrating properties of okra which could be useful in moisturizing your scalp. It could avert dryness and itchiness as well. By keeping your scalp healthy and strong, it could combat dandruff.
WELCOME YOUR SHINY HAIR: Since okra is packed with essential nutrients and proteins, it could do magic for your hair. So, you have to boil a few okras in water and keep it aside for a few minutes, and then the transparent mucilage sets on its own. You could then use this for your hair to get the natural shine.
SAY GOODBYE TO UNRULY OR FRIZZY HAIR: Are you worrying over your unruly or frizzy hair? Then, you have to choose to natural home remedy to treat your hair. Worry not, natural okra conditioner is here to rescue you. By using it, okra could naturally provide smoothening and soft as well. It would even strengthen your hair follicles and roots, averts, and controls hair loss which would thus proffer healthy hair and makes your hair bounce full of life.
OKRA FOR SKIN:
PROVIDES HEALTHY AND YOUTHFUL SKIN: While every anti-aging products incorporate vitamin C, it would be helpful in repairing skin tissues, boosting collagen production as well as increasing the elasticity of your skin. But then, here come ladies fingers with vitamin C as it is added in the anti-aging products. So, you could simply prepare a Ladies finger face pack by slicing it and boiling them in one cup of water for about 10 minutes till they turn soft and mild. Also, add four tablespoons of Greek yogurt and one tablespoon of extra virgin olive oil to the boiled okras. Now, you have to blend all the ingredients together until the mixture becomes smooth. Keep the pack in the refrigerator for a week right before applying it on your face. Leave it for 15 minutes, and wash it off to get smooth and supple skin.
PROVIDES GLOWING SKIN: Even the royal women would like to use okra for their beauty regime. This because of the presence of nutrients such as vitamins A and C, calcium, and folate as it would be helpful in promoting healthy skin cells. It would also provide a beautiful and healthy glow to your skin. All you have to do is to add some organic okra powder and water into the bowl, and then mix it well until you get a smooth consistency. Apply this paste on your face, leave it for 15 minutes. Later, rinse it off with warm water. Also, do this once or twice a well to get the desired result.