How to Wash Your Hands To Stay Clean And Healthy During The Lockdown Period
Hand-washing is actually a good and healthy habit that shows the cleanliness of an individual. It is one of the perfect and wisest ways to prevent getting sick or spreading illness. When you wash your hands properly, you would be less prone to infection. There are several methods to wash your hands properly and you should follow these methods to avoid infections. As of now, you should know when to wash your hands. It might be when you touch people, surfaces and objects throughout the day. This would, in turn, accumulate germs on your hands and it would lead to infection through touching your eyes, nose or mouth or spread them to others. So, washing your hands often is the only option to control the spread of any bacteria, viruses and other microbes as well.
THE SIMPLE METHODS TO WASH YOUR HANDS:
Naturally, washing your hands with soap and water is good. First of all, wet your hands with clean, running water (warm or cold) and apply soap. Now, rub your hands actively for about 20 seconds and make sure to scrub all surfaces such as the backsides of your hands, wrists, between your fingers and under your fingernails and then rinse it well. Now, dry your hands with a clean towel.
THE PROPER WAY TO USE ALCOHOL SANITIZER: This type of alcohol-based hand sanitizer would not require water. This would be used in place of soap and water or when they are not available. It almost contains 60% of alcohol. In order to use alcohol sanitizer, you first have to apply the gel to the palm of your one hand and then rub your hands together. Now, rub the gel all over the surfaces of your hands and fingers until your hands get dry. Make sure to stay away from flames as well.
MAKE YOUR CHILDREN TO BE CLEAN AND HEALTHY: You gotta help your children to stay healthy by asking them to wash their hands often. This type of encouraging good habits would make them to never forget their hands before eating or after using the toilets. You should show your kids how to wash the hands cleanly in a proper way. And ensure to store the hand sanitizer away from them as it would be dangerous.
BE READY TO WASH YOUR HANDS: Just before preparing food or eating or treating wounds or when you care a sick person or while using the contact lenses. You should also wash your hands after preparing the foods, using the toilet, cleaning your children after they used the toilet, sneezing or coughing or squeezing your nose or after handling pet foods or pet animals. Do follow these methods of washing your hands to avoid yourself from getting sick.
