Drinking coffee in the morning (or at night) is something most people do to stay awake or just to enjoy it. However, we sometimes fall into the habit of forcing the caffeine into us a little bit too much. Which will result in addiction and cause many other problems. So if you have been trying to quit coffee and looking for the best coffee alternative to start being healthy, continue reading.
While coffee cannot be fully considered to be unhealthy, it is unhealthy when you overdo it (like everything in life). So sometimes it is important to know when to take a break and in this case, taking a break from caffeine. Let’s see the list of best coffee alternatives to drink and add to your lifestyle.
Coffee alternatives for people who like to drink it hot:
Green and matcha tea
Green tea is beneficial in many ways along with matcha tea. Matcha is also a type of green tea. The only difference is that green tea comes as a whole leaf while matcha comes as a perfectly smooth powder.
Green and matcha tea helps with anxiety caused by coffee and also helps in digestion based problems such as constipation etc. which can be caused by coffee.
So start with green or matcha tea if you just turned over a new leaf and are wondering what to drink instead of coffee.
Turmeric tea
Turmeric is also known as Golden Milk. Although it doesn’t taste anything like coffee, it is said to give a comforting feeling because of its sweet and spicy taste. Let’s see how to make this turmeric tea.
How to make it:
Pour one cup of milk in a small saucepan and add half a teaspoon of turmeric, a little bit of cinnamon, half a teaspoon of ginger powder and a pinch of pepper powder. Let the tea warm on the stove and stir continuously while it does. Once it is hot enough, pour it into a cup and add some honey. And that’s it. Enjoy the warm drink without any worries.
You may also like: 5 Astonishing Beauty Benefits Of Green Tea You Must Know
Black tea
Black tea is something that Indians love to drink with mint leaves whenever it is rain or cold season. So it shouldn’t be a surprise to see that it is one of the best coffee alternatives.
Coffee alternatives for people who like to drink it cold:
Coconut water
Coconut is extremely beneficial in terms of energy. You might have noticed a lot of people recommending drinking coconut water before a workout to be hydrated the whole time. So if you are someone who prefers their coffee cold, consider adding coconut water into your diet whenever you have an urge to drink coffee.
Lemon water
Lemon water is the ultimate coffee alternative for people who like their coffee cold. If you have a habit of drinking warm lemon water or just lemon water in the mornings, you might have noticed how much difference it makes in your body. It helps in digestion, gives a boost to the immune system and is always the best drink to go with during the mornings.
Hope this post was informative and helpful for your upcoming days of quitting coffee. If yes, don’t forget to check out more blogs on our health and fitness category.
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