Green Tea

Studies have proven that certain foods have the ability to beat stress with their complex compounds present in them. These are also known to decrease stress, anxiety, and fight depression. Enhance your moods instantly with these foods…

Foods can improve your mood in addition to nourishing, repairing, and rebuilding your physical body. When was the last time you overindulged in desserts solely to relieve your stress? When we are unable to identify any causes to be joyful…

Can healthy breakfasts enhance your skin health? While it is not a good idea to skip your breakfast as it does great for your health, breakfast has a lot to do with your beauty front. The start of your day is most essential as it…

While it is not a good idea to skip your breakfast as it is a must for your health, breakfast has a lot to do with your beauty front. The start of your day is most essential as it would offer you the energy you need for the rest of the day.…

Even though we all enjoy spritzing body perfume all over ourselves to avoid sweat odour during the summer, it doesn't really work during Indian Summers. The sun will attack you as if you had just done something heinous to it, and your body…

As soon as you wake up, giving your body a boost of energy keeps it energised and strong. A healthier body and happier mind are guaranteed when the day is off on a positive note. Making a healthy drink to drink in the morning is one of the…

Probably, everyone yearns for a flat stomach but how could you obtain it? Some people go through self-mortification to attain a flat stomach which is not a good go. Do not cut down your foods to get a shape because it would not work as you…

Most people hanker to stay fit in their life and so they would try following a diet or hitting the gym. Also, people get worried about being fat or obese which is due to the lower metabolic rate and not just because of the oil or junk food…

We all want to have young and beautiful skin. A youthful look is not gained through beauty products. Beauty products only help cover up anti-ageing. You must concentrate on the inner glow. A healthy diet and exercise give you a fresh and…

Probably, most of you would have indulged in losing that "extra-fat" surrounding your waist during this lockdown period. Weight loss is your dream destination which could only be achieved through a complete lifestyle change. Only by making…