Coconut Water

As the last day of 2023 just gone by, you definitely have that 'New Year hangover'. While there is no pill available to cure your hangover, there are some foods that will help you deal with your hangover better. A hangover can be taxing and…

Want to know the healthy drinks to have on an empty stomach? As soon as you wake up, giving your body a boost of energy keeps it energised and strong. A healthier body and happier mind are guaranteed when the day is off on a positive note.…

Who else would not love gulping down the entire bottle of colas or aerated drinks and sodas? Well, literally none. All these drinks are loaded with added sugar and chemical-infused flavours which would only satiate your tummy and quench…

Binge eating foods would not always lead to unpleasant tummy ache or enlarges your waist size. Yes, overeating or binge eating foods could never be your foes when it comes to maintaining your weight. There are foods that you could still…

Drinking coffee in the morning (or at night) is something most people do to stay awake or just to enjoy it. However, we sometimes fall into the habit of forcing the caffeine into us a little bit too much. Which will result in addiction and…

Who else would not love gulping down the entire bottle of colas or aerated drinks and sodas? Well, literally none. All these drinks are loaded with added sugar and chemical-infused flavours which would only satiate your tummy and quench…

Binge eating foods would not always lead to unpleasant tummy ache or enlarges your waist size. Yes, overeating or binge eating foods could never be your foes when it comes to maintaining your weight. There are foods that you could still…

Most people would love to gulp down a delicious glass of juice rather than eating fruits or veggies. Since juices could make them feel their tummy being chilled and cooled, it would quench their summer thirst or cravings as well. When it…