Stimulating weight loss is a lot easier when you make the right choice of desserts to binge. Of course, desserts are what your taste buds would be craving for post-meal. But then, you might deliberately avoid it to watch out for your waist size. Well, this process makes you hankering for unwanted foods and overeating, doesn’t it? What if you do not need to cut down your favourite desserts? What if there are low-calorie desserts to taste? And practically, they are diet-friendly. Several low-calorie Indian desserts to binge are available and they are totally helpful in your weight loss process. So, let’s just check out the following low-calorie Indian desserts to binge.
THE DELIGHTFUL BLEND OF FIG AND CARDAMOM:
Both fig and cardamom are weight-loss friendlies in nature. Prepared with low-fat milk and figs, it would completely satiate your cravings for sweets. Additionally, they offer your body the calcium it needs as the recipe is rich in it. Being a low-calorie dessert, it would only incorporate 63 calories per serving.
TOOTHSOME SWEET POTATO HALWA:
All you need is some sweet potatoes, low-fat milk, a sugar substitute, or brown sugar, may be, and a slight touch of ghee would make it a perfect dessert. These delish ingredients would bestow you the bowl of sweet potato halwa which you could snack on without any guilt.
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DELISH COCONUT AND NUTS BARFI:
The ingredients include preparing coconut and nuts barfi are – coconut, mixed nuts, raw brown sugar or no sugar if you wish, water, and spices like cardamom. This would be the perfect low-calorie snack dessert that would satisfy your tummy and taste buds as well.
HOW ABOUT RAGI HALWA?
You might not have dreamt of this scrumptious and tasty dessert as it comes from one of the millets. The world knows the rich benefits of ragi but most do not know it could be served as the best low-calorie dessert. The mix of jaggery, cardamom powder, and ragi would make it the healthiest choice of all.
LUSCIOUS APPLE CRUMBLE:
Apples are always a go-to fruit that keeps you healthy and satisfied. Apple crumble is all about stewed apple being blended with cinnamon. While cinnamon is known to be a great weight-loss-friendly spice, it could be happily included in your daily diet. You could also sprinkle some nuts and dry fruits if you wish. A binge-eating apple crumble would disappoint you.