Apart from physical and mental attraction, your body odour plays a major role in the art of attracting or grabbing one’s attention. Most people are using perfumes and scents while leaving their homes to smell good. But what if you ditch perfumes and scents? And what if you smell good and better naturally? Deep inside your heart, you wish to smell better naturally. Moreover, each individual has a unique body odour that smells distinct to their partner. Think of the other side, when you are sweaty and stinky, it would not be a good sign of attraction, right? Well, if you wish to earn the good smell and feel sexier, then here are some palatable foods that would make it happen for you. So, check out the following scrumptious food to consume for a better smell and sexy look.
PREFER YOGHURT TO MILK:
With all its positive effects on your digestive health, yoghurt could be the best healthy food you could snack on. The presence of probiotic bacteria would help you to have a healthy gut movement. It would also balance the odour causing sulfur compounds in your body thereby battling toxins from the body. Meanwhile, milk would enhance the stinky body odour because of the choline, a chemical it has been infused with.
Rightly said as “an apple a day keeps the doctor away”, eating apples would be your natural body perfume which works internally. The antibacterial properties present in the apples would combat bad breath and would work as a natural mouth freshener. Additionally, apples would avert the development of plaque and other bacterial infections.
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CHOOSE CARDAMOM AND CINNAMON:
Adding cardamom and cinnamon would help avert the bad breath as they would act as a natural freshener. The latter would help your body to smell better than worsening it. They would also make your smell more desirable and attractive. So, add these two spices in the place of garlic and onions. Especially, When you have a dinner date, it would be best to avoid garlic and onion.
You might have seen Indian restaurants using fennel seeds as a mouth freshener. It would combat the bacteria which is responsible for bad breath in your mouth and it would also neutralize them. So, it would be best to go with fennel seeds than to choose fenugreek seeds as they would worsen the body odour.
CONSUME CITRUS FRUITS AND AVOID CRUCIFEROUS VEGGIES:
Citrus fruits such as oranges, lemons, and pineapples are loaded with essential nutrients, and eating them would your natural body odour that smells good. Furthermore, the acids of the fruits would wash away the toxins from the body which would stimulate the unpleasant odour to emanate from your body. Avoiding cruciferous veggies like broccoli, cabbage, Brussels, sprouts, and cauliflower is best because it would cause a stinky odour when released through the sweat.
DRINK LIME WATER INSTEAD OF ALCOHOL:
The presence of antioxidants and acidic properties of lime water would cleanse your body and flushes out the toxins from it. This would keep your body smelling better and clean whereas alcoholic drinks would only intensify the smell of the body odour. This is due to the toxins, dehydration, and uric acid present in the body as a result of drinking alcohol. So, add this concoction to the list of palatable foods to make you smell good and feel sexier.