Almond milk

When trying to lose weight and watch your calorie intake, you always search for foods that are wholesome and low in calories. You are aware that while maintaining an adequate intake of micronutrients, you must consume a set number of…

Milk has long been an essential in many diets. Some individuals look for alternatives for a variety of reasons, including an allergy to lactose, and dietary preferences. Are you allergic to lactose or interested in learning more about dairy…

People are turning to vegan options every day not just because they don’t want to hurt animals but also for other health reasons. Plant-based meal options have always been a trend in India. We include some kind of veggies in our meals every…

People are turning to vegan options every day not just because they don’t want to hurt animals but also for other health reasons. Plant-based meal options have always been a trend in India. We include some kind of veggies in our meals every…

Almond (Badam), the King of Nuts is packed with protein, fiber, minerals, and vitamins and has numerous health benefits. These were domesticated almost 1000 years ago. In particular, almonds contain vitamin B2, vitamin E, potassium,…