Foods

Depression is considered to be one of the biggest causes of several ailments. It messes with your mental health, disrupts your daily chores and in extreme cases, makes people give up their lives. Even our poor lifestyle habits can…

It is unimaginable how badly women will feel during their menstrual period. Every woman in the world undergoes the pain of menstruation. Meanwhile, some women may pass through the menstruation time without any struggle of such symptoms. But…

What you eat influences your mood, and some meals can even provide an instant mood boost. Yes, you read right. When you're feeling down or can't seem to concentrate on your work or class, there are several foods that can help. Does this…

We all might have seen earthenware as it is an intrinsic part of the Indian households. Have you ever tried foods that have been cooked in earthenware? If so, you would have sensed the mesmerizing aroma of the earthen pot as well as the…

“What we eat, we become.” The saying is very true when it comes to adding healthy foods to your diet. Both men and women should fill their plate with healthy foods and fruits to walk healthily. This should be a habit right from the…

While you choose foods wisely to satiate your rumbling tummy, you must also be ready to avoid certain foods on your plate at night. When your tummy is unfulfilled at night, you would make you stay awake and stimulate cravings. This would in…

Most people are going for the vegan lifestyle. They ditch non-vegetarian meals along with dairy products and eggs. In this process of going vegan, you would be wondering how to get the most out of the veggies. Choosing to have more…

Many people are still unsure what organic foods are. However, the explanation has always been in the name. Organic foods are those that are grown using natural fertilisers rather than chemical items. The majority of the vegetables, fruits,…

Despite the various changes in the field of medicine and the way we eat, nutritionists and health experts believe that certain foods can still help improve our health, similar to a sport bonus that raises the gamblers' mood. According to…

Some foods can significantly improve your body's healing process. Whether you've recently become ill, had surgery, or are recuperating from an injury, eating the right foods is critical to your recovery. And, as previously stated, there are…