Foods

Sleep deprivation might be the result of stress or depression or even due to the wrong choice of food intake. Most people in the world are suffering from insomnia and are struggling to fall asleep. When it comes to food, it could even…

Everybody has at some point or another heard their mothers tell them to be thankful. And it's because some of us had the luxury of not stressing out about the entire process that led to such wholesome, filling, and divine meals. Today,…

You should watch out for what you are eating is something which every one of us should remember. Similarly, you should know what you are eating on an empty stomach as it might impact your health in many ways. Most people use to wonder what…

Most people are going for the vegan lifestyle. They ditch non-vegetarian meals along with dairy products and eggs. In this process of going vegan, you would be wondering how to get the most out of the veggies. Choosing to have more…

What you eat, for sure, will be manifested on your face. Diet and exercise play a vital role in an individual’s life. Looking naturally young starts from a healthy intake of foods. It is highly advisable to choose nutrient-rich foods that…

The non-stop craving for sweets is a never-ending story. Of course, none would like to keep the period for this sweet story. Every time you finish your meal, your eyes hunt for the desserts to have heavenly satiation. When it comes to…

Snoozing is essential for a healthy body thereby regulating proper body functioning. It might be helpful in maintaining the circadian rhythm of the body. This is why you have to have a good night's sleep of seven to eight hours. When you…

We all might have seen earthenware as it is an intrinsic part of the Indian households. Have you ever tried foods that have been cooked in earthenware? If so, you would have sensed the mesmerizing aroma of the earthen pot as well as the…

Introduction Welcome to the monsoon season, where raindrops dance and nature rejuvenates! As we bid adieu to scorching summer days, it's time to embrace the refreshing showers and cosy vibes. But along with the blissful rains comes a set…

Depression is considered to be one of the biggest causes of several ailments. It messes with your mental health, disrupts your daily chores and in extreme cases, makes people give up their lives. Even our poor lifestyle habits can…