Frisbee

Reminiscing your childhood days? Well, you could mostly be indulging in a variety of games which includes physical activity. Running around the park, hide and seek, soccer, cricket, and much more classic games which involve your whole body…

You read that right? Yes, there are some effective outdoor games that help lose weight. The brain's dopamine levels are raised by all forms of exercise, but being active outside has even more advantages for the mind. Furthermore, exercising…