healthy

Storing veggies in the refrigerator for later use is a common thing especially during the lockdown. But have ever tried frozen veggies for your dishes? Frozen vegetables are available at an affordable price and are great counterparts for…

Foods and cravings have an irreplaceable connection which you could not resist. The surging amplifies your craving for foods. The temptation is for real when you restrict yourself from eating enough foods for the sake of losing weight. The…

Workouts are essential as we are living in the bustling modern era. Whether you are going with the ramping workout session or peaceful yoga session or with blend, you have got to think about the foods. You need the energy to work on your…

Preaching to add edible seeds to your diet can be healthy and lovely. Making it a practice seem to be a broken promise. Edible seeds such as pumpkin seeds and sunflower seeds inculcate the necessary nutrients. Like pumpkins, the seeds do…

The inclusion of organic foods and their fame is growing recently. The consumption of organic foods helps in the healthy development of the body. You are what you eat. Having an organic food diet provides enough nutrients to your body.…

Most of us will find the word ‘Gulkand’ to be new but how about rose petals? So, everyone knows about rose petals and loves rose flower. Gulkand or rose petal jam is nothing but the sweet preserve of rose petals and it is an ayurvedic…

Normal water is the best drink for the human body. Drinking water regularly between 30 minutes would prevent many health issues in the human body. Generally, people would suggest drinking water in the morning in an empty stomach which is…