hydration

Skin is often affected by over-exposure to sunlight. When it comes to skin issues due to external features, it is working women who are most affected. They do not find time to nourish their skin or to involve in exercise activities as well.…

Along with joy, Diwali also contributes significantly to weight gain. After Diwali, all of our clothes start to fit a little snugly, and the reflection in the mirror isn't very attractive because the healthy, radiant you are hidden by a…

Diwali is the festival of lights, but it is also the festival of sweets, desserts and too much food - at home and outside. One can trust Diwali parties to go over the top with irresistible delicacies. But with Diwali done, Detox must…

While eating sprouts could provide amazing health benefits, why could not it be superb healthy for your skin? Well, you could list the wonderful health benefits of eating this handful of powerful snacks whereas you might be vague about the…

Including an apple in your daily diet would do magic to your health which would prove that the famous saying "An apple a day keeps the doctor away" is not a saying but it is true. As of now, most people are on a weight loss journey to get…

Metabolism is a chemical process by which the body's cells turn food into energy. This energy is required by our bodies to think, move, reproduce and grow. Here, let us look at 7 ways by which we can speed up our metabolism. Hydration…

Normally, drinking water is healthy for our bodies. Almost every one of us must have come across that one universal advice to drink plenty of water. As the benefits of drinking water are essentially high, human beings must consume water…

Many of us spend the vast majority of our waking hours in front of a laptop. It's no surprise that eye strain, back, shoulder, as well as wrist problems are becoming more common. But, on top of that, staring at your laptop for hours on end…

Many women will give anything to have blemish-free and spotless skin. This, however, does not come on a platter of gold, as there are many things involved. The skin, being the largest body organ, needs delicate and optimum care as it…

Getting ready to slay your day is an art that most girls would love to master. The cosmetic world would make it happen for you. When it comes to makeup, lipstick is one of the essential things you would never miss. You would prioritize your…