Browsing Tag

hydration

6 Ways to Beat the heat while travelling

It's time to don your shorts and T-shirt now that the warmer weather has arrived. For those seeking a getaway, this is the busiest time of the year, and for a valid reason. Summertime offers countless opportunities for outdoor recreation,…

Can Non-Muslims fast during Ramadan?

As you are aware, more than 1 billion Muslims worldwide have been observing Ramadan for the past 15 days. This equates to about 25% of the world's population participating in the largest annual communal fast. Muslims will refrain from food,…

6 Important Fasting Tips for Ramadan

Due to the restriction on eating and drinking before sunrise and after sunset during Ramadan, there is a significant risk of dehydration. Additionally, those who are fasting are advised to rise very early to consume their Suhoor. So the…