obesity

  • The dos and don'ts to stay slim and trim!

    The dos and don’ts to stay slim and trim!

    People who fall under the obese category are not those who lack awareness of food habits, but not resisting is the main reason for their condition, say clinical nutritionists. Here is a list of dos and don’ts for a healthy life. Age group for obese There is no particular...
  • Heading: How to have a summer body?

    How to have a summer body?

    Obesity has become an alarming reason for people to panic. With our lifestyle thrown out of gear, obesity has become one of the dreaded lifestyle disorder. It may be recalled that around 1/3rd of the world’s population is considered to be obese and 1 in 20 cases considered to...
  • Urban Indians do not take care of their health!

    Urban Indians do not take care of their health!

    It is said that prevention is better than cure, however, a recent survey conducted by Himalaya and IMRB has revealed that 68% of urban Indians do not practice preventive health care at an early stage when they do not suffer From lifestyle disorders. This is perhaps the first survey...
  • Attention! Smartphone’s Affecting your Child Brain Development!

    Attention! Smartphone’s Affecting your Child Brain Development!

    Nowadays we are seeing most of the kids becoming fond of playing games on smartphones. According to a study, it’s found that children might be over double the risk of having inadequate sleep, which may lead to various health issues. Sleep has always been given less importance but it’s...
  • Have your heard about these Fun Fitness Facts?

    Have your heard about these Fun Fitness Facts?

    These fitness facts may surprise you. Fitness information doesn’t always need to be so serious! #1. Do you know which is the largest muscle in your body? The gluteus maximus muscle (buttocks) to be more exact. Good thing we have a ton of great glute-shaping workouts to put it...
  • World Health Organization, lifeandtrendz, health,

    Watch! what you breathe indoor..!

    Experts say people’s health indirectly impacts Indian economy In a recent report issued by World Health Organization, India is one of the world’s 20 most polluted countries. This is so much true as experts say bad air quality has become a major concern in recent years. They also add...