Browsing Tag

self-esteem

Benefits of Journaling Your Thoughts

Journaling may appear to some as a chore, but for the majority of individuals, it may be a source of relief. One of the best methods to take care of oneself is to keep a journal and write down everything that happens in a day or week, how…

Depression-The Comfort Zone

People around the world including myself have this comfort zone where we could just snuggle from the social society. Those who kick away this cosy shelter are remembered by the world. This may sound rude or abrupt for the readers. This…