Suhoor

Suhoor is essential for a healthy Ramadan. A balanced suhoor will give you plenty of energy during the fasting days. And will enable you to complete your fasting and daily responsibilities while also making the most of Ramadan. During…

Due to the restriction on eating and drinking before sunrise and after sunset during Ramadan, there is a significant risk of dehydration. Additionally, those who are fasting are advised to rise very early to consume their Suhoor. So the…