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From doing official works to scrolling your phone late at night, your wrists work more than any part of your body. Wrists are one of the essential body parts that help the palm of your hand to move. Working for hours at home or office in…

Women encounter different stages of life with bodily changes. It is highly experienced when women hit their 30s. You may experience a sudden weight gain but are clueless about the reasons. It can be due to postpartum stress, official issues…

Naturally, the human body is wrapped up with the skin. This makes the skin to be the largest part of the human body. Skin works as a shield protecting your body from infectious bacteria, viruses and pollution. While the skin does wonders to…

Beard is the synonym of fashion in recent days. It not only highlights the masculine side of yours but also says more about your fashion personality. Growing beards might be dream come true thing for most men as it could be difficult to…

The crystal sugar is also known as Rock sugar or Mishri in Hindi. Loved tossing it into your mouth, right? Then, read on to know more about this tiny and crystal form of sugar. It is an unrefined form of sugar that you might have had…

India has been incorporated with millions of things right from rich cuisine varieties to traditional and cultural places. The spices of India are indispensable when it comes to preparing dishes. Indian cuisine could never be separated from…

While the foods from the South Indian cuisine are spicy and delicious, they are considered to be high-calorie foods and increase the waist size. People have the preconceived notion that healthy foods are not tasty but consumed as medicines…

The quarantined life would make you idle and tedious and results in a sedentary lifestyle, perhaps. But most people would try to combat the situation of sedentary life through exercising and eating healthy foods. This would somehow take…

The most-loved fruit of the planet – The banana is one of the easily available super-healthy fruits. Often, it is suggested to have bananas when you are extremely craving or hungry as it would help you to stay full for a longer period. This…

The curcumin rich golden milk works unbelievably when it comes to health benefits. Like the ever-loving aloe vera, turmeric incorporates both the health and beauty benefits. The spice is found a staple in every Indian household and has been…